These feel-good foods can help to improve your mood and reduce feelings of anxiety.Chocolate: Dark…
Modest amounts of caffeine in chocolate provide a healthy stimulant effect, suitable for consumption by…
Chocolate Cravings Can Be Hormonal Women, in particular, may notice their cravings for chocolate increase…
Is dark chocolate good for hormones? Dark chocolate helps to lower stress hormones, such as…
Dark chocolate may increase serotonin levels not only due to the serotonin and L-tryptophan it…
Cocoa contains a chemical called theobromine that can help the body fight off the symptoms…
Do Eat: Banana Bananas are mostly made up of fast-digesting carbs.And fast digestion is definitely…
THURSDAY, Aug.31, 2017 (HealthDay News) -- Eating prompts the brain to release "feel good" hormones,…
One type of endorphins has twenty times the pain-blocking ability of morphine.Too many endorphins, for…
Following are seven smart alternatives to help you conquer your cocoa cravings—and avoid succumbing to…