Asked By: Evan Walker Date: created: Aug 14 2022
What should we avoid eating during periods
Answered By: Wallace Campbell Date: created: Aug 17 2022
Foods to avoid and eat during your period
- Avoid: Alcohol.
- Avoid: Caffeinated drinks.
- Avoid: Processed foods.
- Avoid: Foods high in fats.
- Avoid: Dairy products.
- Avoid: Fried foods.
- Avoid: Refined grains.
- Avoid: Foods with a high salt content.
Asked By: Roger Collins Date: created: Jan 30 2022
What should we not do in periods
Answered By: Andrew Simmons Date: created: Feb 02 2022
11 Surprising Things You Should Never Do On Your Period, According To Experts
- Eat Salty Foods. Pexels.
- Get A Wax. Pixabay.
- Have Unprotected Sex. Pexels.
- Skip Your Workouts. Pexels.
- Get A Breast Exam. Pexels.
- Eat A Lot Of Dairy. Pixabay.
- Wear A Pad Or Tampon For More Than 4 Hours. Pixabay.
- Pull An All-Nighter. Pexels.
Asked By: Gavin Allen Date: created: Sep 25 2022
What happens if you eat spicy food while on your period
Answered By: Wyatt Williams Date: created: Sep 28 2022
Many people find that spicy foods upset their stomachs, giving them diarrhea, stomach pain, and even nausea. If your stomach struggles to tolerate spicy foods or if you’re not used to eating them, it might be best to avoid them during your period.
Asked By: Horace Bailey Date: created: Jan 19 2022
Is vinegar bad for menstruation
Answered By: Anthony Wood Date: created: Jan 19 2022
Apple cider vinegar
But as it turns out, there’s no research to support using ACV to delay your period. The only research that has looked at the impact of ACV on menstruation is in women with polycystic ovarian syndrome (PCOS).
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